I cannot claim inspiration for these
meatballs, I saw them as a Weight Watchers pre made meal and though they would
be a good idea. I don’t eat pre-packaged
food so I made my own – so I can’t tell you if they’re anything like the ones
you can buy but I can tell you that these are surprisingly tasty and really,
really easy to make!
I only added 5 sundried tomatoes and I didn’t
weigh them. 25g of sundried tomatoes is 1.5
syns and I think this is about half that so I’m ging to say these meatballs are
1 syn for them ALL.
Ingredients:
500g minced pork – 5% fat
1 egg
5 sundried tomatoes cut into tiny bits
(use scissors it’s the easiest way to cut them)
2 tablespoons dried Italian herbs
Method:
Put everything in a mixing bowl
Slimming world friendly meatballs |
Using your hands (sorry but you really need
to) squish it all together until everything is evenly mixed through
Shape into meatballs – I got 12 from my
mixture. If you find they’re sticking
just wash your hands, it helps a lot
Makes 12 meatballs |
Leave to sit for about ½ an hour. Resting them before cooking is a really good
tip for meatballs and helps them keep their shape
Cook at 180 for about 30 minutes. I turn them after 20 to make sure they’re
browned evenly
I didn’t want to make a sauce with the
meatballs as I wanted to snack on them, but if you do a quick passata with some
extra sundried tomatoes, Italian herbs and some dried chilli flakes would be
perfect.
1 syn pork & sundried tomato meatballs |
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