Salted Caramel Brownie Bites

These little brownie bites come in at 12 syns for the whole mixture, I made 22 mini bites out of that but you could make bigger muffins if you prefer.  They have the taste and consistency of ‘proper’ cake which is a welcome change as I find lots of the sweet things all have the same texture or base flavor.  You can make them extra decadent by crumbling a curly wurly on the top before cooking….

50g SR flour (8 syns)
3 eggs
1 sachet options fudge (2 syns)
2 tsp cocoa (2 syns)
2 tablespoon vanilla fat free yogurt
4 tbsp syn free sweetener
2 tsp salted caramel essence
3 tablespoon water

Pre heat the oven to 180 degrees or gas mark 6

Lightly spray mini muffin tin with frylite

Low syn salted caramel brownie bites
 Mix all the ingredients together in a bowl until you have the consistency of a batter and distribute evenly into your muffin tin.  Cook for @12 mins until the cakes are springy to the touch. 
Leave to cool slightly before removing

Salted caramel brownie bites - 1/2 a syn each
 If you want to add a curly wurly you can, just crumble before cooking and sprinkle over the top, it will melt over the cake (6 syns)

Salted caramel brownie bites with curly wurly crumble


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